Fitness with Adela

Welcome to Fitness with Adela, where our aim is to help clients live a stronger, healthier and happier quality of life through the joy of movement. Adela takes pride in helping you look and feel your best. You will learn how to move efficiently by practicing safe and proper technique, while increasing strength and improving fitness. 

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MummaFit... where we bring fitness and fun for baby and mum! Our personalised training sessions are designed to help new mums regain strength, energy, and confidence while bonding with their little ones. Join us for a unique exercise experience that combines effective workouts with quality time for both you and your baby. 

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Whether you want 1-2-1 coaching to help you achieve your specific goals, or return to exercise postpartum in a group exercise setting - Adela can help you in your fitness journey!

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